DATE: 12/23/2008 02:25:48 / MOOD: Happy

Good Health Tips (part2)

Heart Burn

Heart burn
is a very common problem that many people deal with; however, many of them
actually are unaware of what they are experiencing. Here you can learn more
information about heart burn and how it can affect your life. Not only will you
learn more about heartburn, but you’ll also learn about great over the counter
and prescription medications that can help. If you prefer natural medicine,
then you can also check out our articles dealing with herbal remedies for heart
burn as well.

Sinus
Infections

If you’ve
ever had a sinus infection, you no doubt know how miserable they can be. Here
at Good Health Tips you can find great articles that will help to educate you
even more on these miserable infections. You’ll find information about the
signs of a sinus infection, some helpful information on various sinus infection
remedies, and some great tips to prevent and get rid of a sinus infection.

Yeast
Infections

Yeast
infections are usually problems that women deal with, and they can be quite
uncomfortable to deal with. If you think you may have a yeast infection or you
are looking for great cures for yeast infections, then you need to check out
this section here at GoodHealthTips.com. You’ll find great articles discussing
the symptoms to watch out for, natural cures for yeast infections, causes of
the infections, and other treatments that can help as well.

have a nice day

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DATE: 12/22/2008 01:15:11 / MOOD: Happy

Good Health Tips (part1)

Your health is one of the most important things
you will ever have in life and it is imperative that you take good care of your
health. From keeping your weight down with a great diet to making sure to
exercise on a regular basis, there is definitely quite a bit to keeping your
body as healthy as possible. If you are looking for the best health information
and tips on the web today, then you have arrived at the right place. Welcome to
GoodHealthTips.com, where you can find all the health related information that
you need. Here you will find many helpful articles, tips, and even health news
that you need to know. It’s all right here – right at your fingertips.

Fitness

One of the most important parts of keeping your
body healthy is staying fit, which is why we offer so many articles and health
tips on fitness here at this site. While diet is important as well, without
fitness training your great diet will not be as effective.  Here you’ll
learn more about fitness and you’ll find articles discussing things like personal
trainers and other great fitness topics.

Food

Of course, food is also extremely important when
it comes to staying healthy. What you put into your body is definitely going to
be reflected in your overall health. So, it is important that you learn what foods
are healthy to eat and how they can affect your body. Are you interested in
health food? If so, then you can find more information about health food right
here. You’ll learn how important it is, how effective it can be, and even a bit
on where you can find it. For those who are trying to improve their health by
eating the right foods, this site has a great deal of advice and many tips to
offer.

Hair

Believe it or not, many people forget their hair
when they are thinking about their health. If you want hair that looks great,
then you are going to have to take care of that. A person that keeps themselves
in the best possible health is definitely going to have great looking hair as
well. Perhaps you are suffering from hair loss and you’d like to find out how
you can stop the problem. If so, then you can find great information on hair
loss, products to help, and other great tips for keeping your hair healthy and
avoiding even more hair loss.

Health

Looking for topics on general health? You’ll
find what you’re looking for here. From topics regarding women’s health to
special health issues for men, there are great health articles that you’ll find
helpful and informative.

Continue….

Have a nice day

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DATE: 12/18/2008 01:48:40 / MOOD: Happy

The History of 12 Days of Christmas

From 1558 until 1829, Roman Catholics in England were not
permitted to practice their faith openly. Someone during that era wrote this
carol as a catechism song for young Catholics. It has two levels of meaning:
the surface meaning plus a hidden meaning known only to members of their
church. Each element in the carol has a code word for a religious reality which
the children could remember.

The partridge in a pear tree was Jesus Christ.

Two turtle doves were the Old and NewTestaments.

Three French hens stood for faith, hope and love.

The four calling birds were the four gospels of Matthew,
Mark, Luke & John.

The five golden rings recalled the Torah or Law, the first
five books of the Old Testament.

The six geese a-laying stood for the six days of creation.

Seven swans a-swimming represented the sevenfold gifts of the
Holy Spirit-Prophesy, Serving, Teaching, Exhortation, Contribution, Leadership,
and Mercy.

The eight maids a-milking were the eight beatitudes.

Nine ladies dancing were the nine fruits of the Holy Spirit -
Love, Joy, Peace, Patience, Kindness, Goodness, Faithfulness, Gentleness, and
Self Control.

The ten lords a-leaping were the ten commandments.

The eleven pipers piping stood for the eleven faithful
disciples.

The twelve drummers drumming symbolized the twelve points of
belief in the Apostles' Creed.

So that's your history for today. May God grant you peace and
happiness throughout this Christmas Season.

have a nice day

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DATE: 12/16/2008 01:28:33 / MOOD: Happy

Steamed rice cakes

 Ingredients:

4 Cups Steamed Rice

2 Cups Coconut

Salt to taste

4tbsp Coconut Oil

Method:

Soak Rice for 5 hours; grind it along with Coconut, Salt and Water to form a
batter.

Heat Oil in a thick-bottomed pan and add the batter and keep stirring until all
the moisture evaporates and the batter forms a thick dough.

Remove, and shape into small balls the size of a fist and steam for 10 minutes.
Serve hot with any Chutney or Pickle.

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DATE: 12/10/2008 02:44:56 / MOOD: Happy

HOUSEHOLD HINTS & TIPS: (part2)
11. Use squeezed lemon to get rid of bad smells from fingers after peeling garlic or cleaning fish.
12. To avoid milk from spilling, apply glycerine to the rim of vessel.
13. Before roasting a chicken store in the fridge for 24 hrs for richer flavour.
14. Never use metal containers, foil, or dishes with metal trim in the microwave.
15.To remove the odour from flask or thermos, rinse with curd+pinch of salt.
16. If you wax your ashtrays, ashes won't cling, odours won't linger and
they can be wiped cleaned easily with a paper towel or disposable tissue.
17. Substitute of wine in recipes is grape juice.
18. If you keep your candles in the freezer they will last longer and drip less.
19. To prevent sticking of ice trays in the freezer, place a sheet of foil or wax paper under them.
20. If Glasses are stuck together, keep them in the fridge and they will separate easily the next day

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DATE: 12/09/2008 01:23:10 / MOOD: Happy

HOUSEHOLD HINTS & TIPS: (part1)
1. If silver jewellery gets black apply toothpaste and rub it very well.
2. While whisking egg white, add a pinch of salt for quicker results.
3. Coffee will remain fresh longer in the refrigerator.
4. Get more juice from a citrus fruit by warming it slightly in the oven.
5. Potatoes soaked in salt water for 20 minutes will bake more rapidly.
6. Store curry leaves in silver foil, it will last as much as one month.
7. To prevent boiled potatoes from sticking to the grater, always apply little oil on the grater.
8. For clean storage of radish, remove their tops before putting in the refrigerator.
9. To get rid of the smell of eggs in the cakes, add one tablespoon honey to the cake batter while beating it as it will make the taste better, too!
10. If you want to keep any salad fresh for the evening party,
first chill the bowl or tray in which you intend to serve your salad.

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DATE: 12/06/2008 02:08:55 / MOOD: Happy

BANANA FRUIT SMOOTHIE

Categories: beverage

Prep time:

Yield:
for 1 to 4 people. Kids especially.

Ingredients

One banana (or two)

Frozen blueberries or other frozen fruit. - large spoonfuls [two].

2 ice-cream scoops Coconut Sorbet - I think Haagen Daz makes this.

Honey - teaspoon - OPTIONAL, especially for babies under one year.

Coupla ice cubes.

About 1/2 c. cup juice (pineapple goes well)

Tbsp. plain yogurt.

Instructions

Blend well. Sometimes blend a little prior to putting in the
ice-cubes.

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DATE: 11/17/2008 00:37:57 / MOOD: Happy

Tips
for Getting A Better Night Sleep

1. Avoid Alcohol
• Alcohol can cause
  restlessness during the night. Caffeine and nicotine have substances in
  them that will keep you awake.
2. Avoid Smoking
• Nicotine has substances in
  it that will keep you awake.
3. Avoid Caffeine
• Caffeine has substances in
  it that will keep you awake.
4. Exercise regularly
• But do not exercise near
  your bedtime.
5. Avoid sleep interruptions
• Don't sleep with the pet,
  close your door, minimize light and noise.
6. Relax before bedtime
• A warm bath or light snack
7. Avoid liquids before bedtime
• Limits having to use the
  bathroom at night.
8. Avoid long naps during the day
• Naps can disrupt your
  sleeping pattern.
9. Avoid trying to sleep
• The more you "try"
  to sleep, the more difficult it becomes.
10. Get up at the same time each morning
• Too much time in bed can
  lead to restless sleep.
11. Use your bed for sleeping
• Not for unrelated activities
  like reading or watching tv.
12. Check your medications
• Medications might increase
  your sleep difficulties.

 Tips for People who Work the Night Shift

1. Share your schedule and sleep times with your
   family and friends.
2. Take a nap before your evening shift to help
   you feel more alert.
3. Prepare your bedroom for daytime sleeping.
• Use room darkening shades or
  curtains
• Use a fan or soft music to
  block out loud sounds
4. Eat regular meals with a balanced diet.
5. Work out before work.
• Brisk walking, jogging or
  swimming can help you stay alert and keep you in shape.
6. Avoid late night caffeine.   
   have a nice day

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DATE: 11/07/2008 02:55:24 / MOOD: Happy

Water Safety Tips for Kids

 

• One of the best
  ways to stay safe from water is to learn swimming. However, one should
  follow proper instructions while swimming.
• Make sure the
  children are supervised by a lifeguard while swimming.
• Children should
  take precautions and wear a proper personal floatation device, when in or
  around water.
• Observe the sign
  posts, such as dangerous, too cold, too far from safety, too much sun, too
  much strenuous activity, etc, quite carefully.
• Children should
  swim in water that is less than chest deep.
• Keep yourself
  informed about the water environment and its potential hazards. The more
  informed you are, the safer you will be.  
• While the kids are
  learning swimming, they should also be taught how to prevent, recognize
  and respond to emergencies.
• The kids should
  always stay within supervision. Keep them within an arm's reach when they
  are around standing water at home. This can include buckets, bathtubs,
  toilets and spas.
• Be vigilant while
  kids are having bath. Be personally present and do not ask older siblings
  to supervise the younger ones, around standing water.
• Baby bath seats are
  not a safety device and should never substitute for adult supervision.
• Make sure you drain
  the water from the bathtub immediately after use.
• Electrical
  appliances such as blow dryers and radios should not be placed near sinks
  and tubs. When kids are around, they should be strictly kept out of their
  reach.
• Ensure that
  children remain at a safe distance from water heater as well as hot water,
  to prevent them from the risk of burns and scalds.
• While bathing
  children, fill cold water first and then add warm water.
• The bathroom doors
  of your house should be properly closed and door knob should be covered,
  to prevent children from accessing bathrooms.
• Make use of toilet
  seat locks and keep toilet lids shut to reduce the risk of any accident.
• Empty all buckets
  immediately after use and secure them upside down.
• Large buckets and
  tubs should be kept out of children's reach. 
  have a nice day

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